About the Author

    

 

 

 

 

 

 

 

 

     BRIAN SCHIFF, PT, CSCS graduated from The Ohio State

     University in 1996 with a Bachelor of Science degree of Physical Therapy in

     Allied Health Professions. Since then, he has practiced as a licensed physical

     therapist specializing in sports medicine.  Through the National Strength and

     Conditioning Association, Brian became a certified strength and conditioning

     specialist (CSCS) in 1998.

 

     He is a contributing author for PTontheNet and expert author for Ezinearticles.com

     and recently contributed a chapter on periodization to a fitness book entitled

     The Power of Champions. Schiff also co-authored a breakthrough manual on

     ACL injury prevention entitled Protecting the Athlete’s Knee and contributed 

     three chapters in a much awaited golf conditioning e-book entitled Fitness

     Secrets of Championship Golfers. 

 

     Currently, he owns Fitness Edge, a private fitness studio specializing in personal

     fitness and sport specific training programs for athletes of all sports and ages.  In

     addition, Brian recently served as the clinic director for an outpatient therapy clinic

     in New Albany, OH from May 2006 to December 2007.

     

     Brian served as the strength and conditioning coach for The Columbus Crew Major

     League Soccer Team from 2002 - 2006.  He has presented at professional conferences and

     coaches?clinics on topics including training for shoulder stability, baseball specific

     training, soccer specific conditioning and sport specific training, safe shoulder training,

     ACL injury prevention, functional golf training and training the low back.

 

 

     Articles

 

     Give Your Rotator Cuff the Cold Shoulder

 

     Understanding Pain in the Cuff

 

     Get Great Shoulders Fast

 

    

 

 

 

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Copyright ?2005 - 2009  The Fitness Edge. All Rights Reserved.

Complete Review: Della finished her cry and attended to her cheeks with the powder rag. She stood by the window and looked out dully at a grey cat walking a grey fence in a grey backyard. To-morrow would be Christmas Day, and she had only $1.87 with which to buy Jim a present. She had been saving every penny she could for months, with this result. Twenty dollars a week doesn't go far. Expenses had been greater than she had calculated. They always are. Only $1.87 to buy a present for Jim. Her Jim. Many a happy hour she had spent planning for something nice for him. Something fine and rare and sterling-something just a little bit near to being worthy of the honour of being owned by Jim. There was a pier-glass between the windows of the room. Perhaps you have seen a pier-glass in an $8 flat. A very thin and very agile person may, by observing his reflection in a rapid sequence of longitudinal strips, obtain a fairly accurate conception of his looks. Delia, being slender, had mastered the art. Suddenly she whirled from the window and stood before the glass. Her eyes were shining brilliantly, but her face had lost its colour within twenty seconds. Rapidly she pulled down her hair and let it fall to its full length. Now, there were two possessions of the James Dillingham Youngs in which they both took a mighty pride. One was Jim's gold watch that had been his father's and his grandfather's. The other was Della's hair. Had the Queen of Sheba lived in the flat across the airshaft, Della would have let her hair hang out the window some day to dry just to depreciate her Majesty's jewels and gifts. Had King Solomon been the janitor, with all his treasures piled up in the basement, Jim would have pulled out his watch every time he passed, just to see him pluck at his beard from envy. So now Della's beautiful hair fell about her, rippling and shining like a cascade of brown waters. It reached below her knee and made itself almost a garment for her. And then she did it up again nervously and quickly. Once she faltered for a minute and stood still while a tear or two splashed on the worn red carpet. On went her old brown jacket; on went her old brown hat. With a whirl of skirts and with the brilliant sparkle still in her eyes, she fluttered out the door and down the stairs to the street. Where she stopped the sign read: "Mme. Sofronie. Hair Goods of all Kinds." One flight up Della ran, and collected herself, panting. Madame, large, too white, chilly, hardly looked the "Sofronie." "Will you buy my hair?" asked Della. "I buy hair," said Madame. "Take yer hat off and let's have a sight at the looks of it." Down rippled the brown cascade. "Twenty dollars," said Madame, lifting the mass with a practised hand. "Give it to me quick," said Della. Oh, and the next two hours tripped by on rosy wings. Forget the hashed metaphor. She was ransacking the stores for Jim's present.

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