Fat Loss 4 Idiots Scam? Is It Work?

The Zone Diet vs. Jenny Craig Weight Loss

Our Review of these 2 programs:

The Zone Diet is based on the theory of 40/30/30 -- which means that 40% of calories should be from carbs, 30% from protein, and 30% from fats. This program was created by Barry Sears......and a well known book was published about this diet called "Enter the Zone".

So when a dieter eats a meal which is "40/30/30" -- then it's referred to as a "Zone Favorable" meal.

The author of the Zone Program (Barry Sears) claims that if you make all meals "Zone Favorable" then your body will have reduced insulin levels, which will lead to weight loss and fat burning.

However, we do not agree that eating a 40/30/30 meal (Zone Favorable meal) is the best way to reduce insulin levels.

Also, another thing to remember is that it can be difficult to follow the Zone Diet because everything must be calculated "precisely" at every meal (and most people will find such calculations very tedious, especially people with busy schedules).

We believe that average dieters may find this program too difficult to use for any serious length of time, and therefore we do not like the Zone Diet program.

The makers of this diet have even created their own line of Zone Favorable Food products (such as Zone bars, Zone Shakes, and other Zone products for dieters).

But of course, such products cost much more than "average food" costs......so many average dieters may discover that buying such products is not economical for them. This is yet one more reason why we do not recommend using this program.

The Jenny Craig weight loss program is a bit more traditional and simple in our opinion, though it probably costs a bit too much for the average person (it's also a little too basic in its principles, in our opinion).

This entire diet seems to be based on eating fewer calories while exercising more, which is a very old concept. With Jenny Craig you get assigned your own weight loss expert (nutrition counselor) who will help to keep you motivated each week so that you'll remain on the diet.

This is possible because Jenny Craig has many weight loss centers throughout the world, and if dieters live close to a facility then they can choose to meet with a nutrition consultant "in person". Or, if dieters do not live near a facility then they can choose to meet with their nutrition counselor "via telephone" each week.

...But regardless of whether you meet with your nutrition consultant via telephone or in person -- you'll still have to buy Jenny Craig's expensive "pre-packaged" meals. That's the downside of this diet program in our opinion, since you have to continually buy Jenny's pre-packaged meals (which are fairly expensive when compared to normal meals).

From everything we've seen these pre-packaged meals seem to be lower calorie versions of normal meals, so they don't seem to be anything too earth shattering or special (from our perspective).

So with Jenny Craig you'll basically be eating fewer calories (smaller portioned meals) and exercising more while meeting weekly with a nutrition counselor (who will keep you motivated so that you don't quit the diet).

Plus, don't forget that you'll be required to buy Jenny Craig's pre-packaged food every single week -- which can be expensive over time.

So overall we don't think that it's smart to use the Jenny Craig program, since any diet that requires you to continually spend money for "special meals" is not a good choice in our opinion.

When we compare the Zone Diet to Jenny Craig we find that both programs have too many negative qualities to recommend -- though the Zone Program is probably just a tad better in our opinion.

But overall we strongly recommend against both of these weight loss programs.

END OF REVIEW.

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Complete Review: I got her away to bed. "May Rab and me bide?" said James. "You may; and Rab, if he will behave himself." "I'se warrant he's do that, doctor;" and in slank the faithful beast. I wish you could have seen him. There are no such dogs now. He belonged to a lost tribe. As I have said, he was brindled and gray like Rubislaw granite; his hair short, hard, and close, like a lion's; his body thick set, like a little bull-a sort of compressed Hercules of a dog. He must have been ninety pounds' weight, at the least; he had a large blunt head; his muzzle black as night, his mouth blacker than any night, a tooth or two-being all he had-gleaming out of his jaws of darkness. His head was scarred with the records of old wounds, a sort of series of fields of battle all over it; one eye out, one ear cropped as close as was Archbishop Leighton's father's; the remaining eye had the power of two; and above it, and in constant communication with it, was a tattered rag of an ear, which was forever unfurling itself, like an old flag; and then that bud of a tail, about one inch long, if it could in any sense be said to be long, being as broad as long-the mobility, the instantaneousness of that bud were very funny and surprising, and its expressive twinklings and winkings, the intercommunications between the eye, the ear, and it, were of the oddest and swiftest. Rab had the dignity and simplicity of great size; and having fought his way all along the road to absolute supremacy, he was as mighty in his own line as Julius Caesar or the Duke of Wellington, and had the gravity of all great fighters. A Highland game-keeper, when asked why a certain terrier, of singular pluck, was so much more solemn than the other dogs, said, "Oh, Sir, life's full o' sairiousness to him-he just never can get enuff o' fechtin'." You must have often observed the likeness of certain men to certain animals, and of certain dogs to men. Now, I never looked at Rab without thinking of the great Baptist preacher, Andrew Fuller. The same large, heavy, menacing, combative, sombre, honest countenance, the same deep inevitable eye, the same look,--as of thunder asleep, but ready,--neither a dog nor a man to be trifled with. Fuller was, in early life, when a farmer lad at Soham, famous as a boxer; not quarrelsome, but not without "the stern delight" a man of strength and courage feels in their exercise. Dr. Charles Stewart, of Dunearn, whose rare gifts and graces as a physician, a divine, a scholar, and a gentleman, live only in the memory of those few who knew and survive him, liked to tell how Mr. Fuller used to say, that when he was in the pulpit, and saw a buirdly man come along the passage, he would instinctively draw himself up, measure his imaginary antagonist, and forecast how he would deal with him, his hands meanwhile condensing into fists, and tending to "square." He must have been a hard hitter if he boxed as he preached-what "The Fancy" would call "an ugly customer." Next day, my master, the surgeon, examined Ailie. There was no doubt it must kill her, and soon. It could be removed-it might never return-it would give her speedy relief-she should have it done. She curtsied, looked at James, and said, "When?" "To-morrow," said the kind surgeon-a man of few words. She and James and Rab and I retired. I noticed that he and she spoke little, but seemed to anticipate everything in each other. The following day, at noon, the students came in, hurrying up the great stair. At the first landing-place, on a small well-known blackboard, was a bit of paper fastened by wafers and many remains of old wafers beside it. On the paper were the words,--"An operation to-day. J.B. Clerk."