Turbulence Training Testimonials

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"I'm 5'7" and weighed 225. At the end of my fourth week on TT, my weight was down to 217. I could feel the changes in my shape. My shirt sleeves and shoulders were a little snug, I took my belt in a notch; so I suppose I lost some fat and gained some muscle. I had lost 8 pounds in 4 weeks. That's much better than I ever did before."

Bill Schuster

"To begin with, I am a 48 year old woman who has been on some sort of diet plan since 1987 (that's when my son was born) I've tried all sorts of exercise programs; Curves, The Firm, 6 weeks, Numerous Beach Body programs, not to mention Atkins, Slim Fast, Nutrisystem, low fat, low carb, low calorie etc. You name it I've tried it and probably bought it!!. 3 weeks ago I stumbled across Craig's Dark Side of Cardio. Of course, being the sucker that I am, I bought the program. But wait, here it is 3 weeks later and I've lost 10 pounds! (started at 173) My clothes are looser!. What is happening here. A program that actually delivers! A program without false promises! A program that doesn't make you workout 5-7 days a week but only 3X for 45 minutes! I've got to tell you, I was certainly skeptical because of past history, but WOW, I can't believe this. I tried on a skirt that I couldn't get past my hips last winter and I wore it today!!! I love this program; it's fast, fun and complete. Thank you Craig for helping me on my."

Kelley Howard

"Hey there Craig, I am a newly certified personal trainer however, I have always trained family and friends before being certified. I am 33 and I have had one child (7 years old). I have always trained with weights and thoroughly believe in using weights to build muscle, get ride of fat and build bone density but, your TT body weight programs are absolutely fantastic, I have been using TT 4 week workout for the last month and I now fit into jeans that have been in my closet for at least two years! I was already fit to begin with but could not seem to loose those last few inches to make my clothes fit the way I like them to. I am now using your program on a couple of new clients I just started to train last week, I only have 6 weeks to get them into tip top shape before they are off to Hawaii but I know using your program will do the trick. I am going to next purchase your TT to use with dumbbells as I would like to put on a little more muscle and possibly compete in a figurecompetition. Once again, keep up the great work! Your programs make it happen!"

Pennie, Phoeinx, AZ, TUFFMOM, LLC, true. unique. fun. fit

"Hello, I just finished my first month following this program. I lost 5lb, which is not bad at all. I was also tracking my measurements I lost 1 inch on my waist and hips and breast and 1 3/4 from my thighs. I am also starting to have muscle definition and my clothes are starting to fit loose. I'm extremely satisfied and this is only the first month.

My short term goals, were to eat more veggies, less sugar and drink more water. Definitely accomplished to include more veggies on my diet, I actually enjoy them a lot now, I'm doing OK with the water but still need some work with reducing the sugar.

Anyway my message is to thank you so much for you excellent program, I did a very thorough research before buying it and am very glad I found it. There are so many scams out there. I hope you get to reach more people because the claims made on your webpage are true. I cannot wait to start the intermediate phase and see the results.

My ultimate goal is to lose another 19lbs and especially tone my muscles. I know I will accomplish this. Once again thank you, Happy Holidays Season."

Rosimar Del Valle

"I have been using the TT for 4 weeks now. I'm a 44 yrs old female 5 ft 2" & 67kg. Previously have had been exercising 5-6 days a week, an hour at a time (or more) usually Cardio-like Billy Blanks, Boxersise and of course running. I was amazed by the after burn I got from the first TT workout. I have only lost 1.5 kg , but I admit I haven't given up on my favorite foods Beer and Ice-cream. I have lost a couple of cm's off my waist and hips but gained muscle on my arms and thighs. I am really impressed with my strength gain in such a short time. This Program suits me. I enjoy working out alone and I like the challenge of  feeling the improvement.e.g. originally half of my pushups were on my knees now all are on my toes. I feel ready to move up to the next level, I can't wait."

Louise Andrews, Western Australia

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Blog Summary: However, in spite of his blue beard this man had married several times, though what had become of his wives nobody could say. Now, not far from Bluebeard's house there dwelt a widow with two very lovely daughters, and one of these Bluebeard wished to marry, but which he did not mind, they might settle that between themselves. Neither of these girls had the least desire to have a husband with a blue beard, and also, not knowing the fate of the other wives, they did not like to risk disappearing from the world as those had done, but being very polite young women they would not refuse Bluebeard's proposals outright. The younger said, "I would not for a moment take away Sister Anne's chance of marrying such a wealthy man," while Sister Anne declared that, although the elder, she would much prefer to give way to her sister. And so it went on for some time. Then Bluebeard invited the widow and her daughters to spend a week with him, and many of their neighbours he also invited. Most sumptuous was the entertainment provided for them. Hunting and fishing expeditions, picnics and balls went on from morning till night, and all the night through, so that there was not time even to think of sleep, only feasting and pleasure the whole week long. So well, indeed, did the younger sister enjoy this, that by the end of the week she had begun to think perhaps after all her host's beard was not so very blue, and that it would be a fine thing to be the mistress of such a magnificent mansion, and the wife of such a rich husband. And so, not long afterwards, there was a grand wedding, and the widow's younger daughter became Mrs. Bluebeard. About a month later, Bluebeard told his wife that he must leave her for several weeks, having to travel on business. "While I am absent, my dear," said he, "invite your relations and friends and enjoy yourself just as you please in entertaining them. See here are my keys, the keys of the rooms and of the chests where I keep my money, my gold and silver plate, and my jewels. Unlock rooms and chests and use freely what you will." "This small key," he added, pointing to quite a little one, "is the key of the door at the end of the lower landing, you will not need to use this at all. In fact, should you open that door, or even put this key into the lock, I should be dreadfully angry, indeed I should make you suffer for it in a terrible way." Then Bluebeard bid his wife good-bye, and departed. As soon as Mrs. Bluebeard's friends and relations knew that her husband was away, they came flocking to visit her, for they longed to see all her splendid possessions, but had feared to come before. They could not enough admire the magnificent apartments, and ran from one to another praising everything they beheld.
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